About

From playing competitive soccer, to coming back stronger after two ACL reconstruction surgeries, staying mentally and physically strong has become a part of my life.

Seeing others post their journeys has always given me that extra push, got me to the gym when I had zero desire to go.

My first knee surgery at 17 is what initially led me to the gym, what started as rehab turned into my passion.

Hours

4pm - 8pm Weekdays

11am – 6pm Weekends

Location

86 Norfolk St, Guelph, ON N1H 4J2

Canada

Equipment

  • Dumbells

  • Resistance Bands

  • Barbells & Bumper Plates

  • Free Weights

  • Kettlebells

  • Step Benches