About
From playing competitive soccer, to coming back stronger after two ACL reconstruction surgeries, staying mentally and physically strong has become apart of my life.
See others post their journeys has always given me that extra push, got me to the gym when I had zero desire to go.
My first knee surgery at 17 is what initially led me to the gym, what started as rehab turned into my passion.
Hours
4pm - 8pm Weekdays
11am – 6pm Weekends
Location
86 Norfolk St, Guelph, ON N1H 4J2
Canada

Equipment
Dumbells
Resistance Bands
Barbells & Bumper Plates
Free Weights
Kettlebells
Step Benches