About

From playing competitive soccer, to coming back stronger after two ACL reconstruction surgeries, staying mentally and physically strong has become apart of my life.

See others post their journeys has always given me that extra push, got me to the gym when I had zero desire to go.

My first knee surgery at 17 is what initially led me to the gym, what started as rehab turned into my passion.

Hours

4pm - 8pm Weekdays

11am – 6pm Weekends

Location

86 Norfolk St, Guelph, ON N1H 4J2

Canada

Equipment

  • Dumbells

  • Resistance Bands

  • Barbells & Bumper Plates

  • Free Weights

  • Kettlebells

  • Step Benches